Weekly: Good Friends.

Here we go again.

Something I keep doing

• Training, in the gym.
• Reading in the morning.
• Long walks on weekends.

Something I am changing

• Not eating fruits and sugar at the end of the day. This one is big for me. Given my 1 meal a day regimen, the suger-kick kicks in and I’ll really crave some sugar. I started substituting chocolate with fruits (blueberries.) And now I’m trying to substitute sugar with nothing.

• Having my 1 meal a day before 8pm.

Best of what I watched

Webb images on space. I’m speechless.

What I’m reading?

• Wealth of Nations, Adam Smith.
• Understanding Understanding, Richard Saul Wurman.

Something I’m remembering from the past

My dad. And my mom.

Say thanks for 1 guy today.

My friend, Hussam Sandouk. For pushing me to have better answers and clearer mind. Hussam is one of the smartest people I know. And I’m lucky to have friends who are way smarter than I am.

Being weak among the strong, makes me stronger. Thank you, friends.