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Voluntary Discomfort.

·1 min read

I survived my Master's program in France while nearly broke. Eating sparingly and living frugally. Rather than viewing this as hardship, I felt content and focused on the ultimate outcome — securing a well-paying software engineering position at Squla upon graduation.

Discomfort as catalyst

Discomfort and adversity, rather than comfort, catalyze personal growth and push individuals beyond perceived limitations.

I advocate for deliberately creating manageable hardships as a practice: extended fasting, intensive workouts, accelerated learning, or rapid team turnarounds.

Seneca knew this

Seneca advised:

"Set aside a certain number of days...with the scantiest...fare, saying to yourself...'Is this the condition that I feared?'"

Soldiers train during peacetime to prepare for actual conflict. Similarly, individuals should toughen themselves proactively through self-imposed challenges rather than waiting for crisis to strike.

I haven't yet determined how to systematically create this practice or teach it to future children, but I recognize the necessity of doing so.